Webb21 okt. 2024 · The other cheese options have way more calories and higher fat contents. The Cheddar cheese for instance has upwards of 60 calories, about 3 grams of saturated fat, 5 grams total fat, 95 milligrams of sodium and about 4 grams of protein. While the Processed American Cheese has less calories at 40, it has way more sodium at 200 … WebbNutrition Facts for American Cheese Get detailed nutrition data for over 200,000 foods. American Cheese Cheese Food Pasteurized Process American Vitamin D Fortified …
High Protein Cheeses: A Complete Guide!
Webb20 juli 2024 · A half-cup of cottage cheese provides 24 grams of protein (excellent for dialysis), 264 milligrams of potassium, and 326 milligrams of phosphorus. Be careful with the sodium as it can be high. Compare a few brands to find the best one for you. Neufchatel Cheese This cheese has some of the lowest phosphorus per ounce. WebbNutrition Facts for Kellogg Company Us - Austin Crackers Cheese On Cheese 11oz - View calories, protein, carbs, ... A pie chart showing the macro nutrient componenets for Kellogg Company Us - Austin Crackers Cheese On Cheese 11oz. This food consists of 2.82% water, 7.72% protein, 65.17% carbs, 24.3% fat, and 0% alcohol. 2.82% Water. 7.72% ... ipm receiver software
American cheese Nutrition facts and Health benefits
WebbSwiss cheese covers your daily need of Vitamin B12 65% more than American cheese. American cheese contains 9 times more Sodium than Swiss cheese. While American … Webb8 juli 2011 · One slice/oz. of soy cheese has 45 calories and 2 g of fat, which is far less than the 113 calories and 9.28 g of fat found in a slice/oz. of cheddar cheese. Moreover, unlike regular cheddar, soy cheese has no saturated fat or cholesterol. The American Heart Association recommends that people lower their intake of saturated fats and cholesterol ... Webb13 apr. 2024 · Feta is also rich in vitamin B and iron, which are essential nutrients that support a healthy immune system and promote healthy blood cells. Swiss Cheese. Swiss cheese is a mild and nutty cheese that's commonly used in sandwiches and salads. A serving of Swiss cheese contains around 106 calories and is a great source of protein … orb semi flush ceiling light smoke