2024 Nutritional info for watermelon

Nutritional info for watermelon

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Web23 jun. 2024 · Watermelon fruit is a sweet and refreshing low-calorie summer snack. It provides hydration and also has essential nutrients, including vitamins, minerals, and antioxidants. Watermelon is a plant … Web25 okt. 2013 · Calories in Watermelon based on the calories, ... Calories in Watermelon based on the calories, fat, protein, carbs and other nutrition information submitted for …

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Web29 nov. 2024 · Watermelon Nutrition Facts. One cup of watermelon has: 46 calories. 1 gram protein. 0 grams fat. 12 grams carbohydrates. 1 gram fiber. 12 milligrams Vitamin … WebThis section presents information on water relations and water management of watermelon and provides links to other sources of information. Crop Description and … brother boxing

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Web13 dec. 2024 · The watermelon pulp is very low in fiber, containing only 0.95g of it. The other 7.15g are composed of net carbs. One average serving size of watermelon … Web15 feb. 2024 · watermelon, (Citrullus lanatus), succulent fruit and vinelike plant of the gourd family (Cucurbitaceae), native to tropical Africa and cultivated around the world. The fruit contains vitamin A and some … WebWatermelon is also beneficial to the heart. Regular consumption of watermelon lowers the risk of heart disease. Watermelon contains Vitamin A, which is beneficial to the eyes. … carew village

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WebCasaba Melon. A cup of cubed casaba melon contains 48 calories, which are made up of 1.9 g of protein, .2 g of fat and 11.2 g of carbohydrates. One cup contains 1.5 g of fiber, … WebTwo cups of watermelon ( USDA Food Composition Database) has 80 calories, no fat, vitamin A (8%), B6 (6%) and C (25%), potassium (6%), magnesium (6%), thiamin (8%), … carew wellsWebWatermelon, Citrullus lanatus, is a refreshing and delicious fruit with a fascinating history and healthful nutritional profile. Originally cultivated in Northern Africa several thousand … carew wellington

"Web1864 Cal. 136/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2296 mg. 4/2300mg left. Cholesterol 300 mg. " - Nutritional info for watermelon

Nutritional info for watermelon

WebWatermelon, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 154 g of Watermelon, raw contains 43.12 mcg vitamin A, 12.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.37 mg of iron, 10.78 mg of calcium, 172 mg of potassium. Watermelon, raw belong to 'Fruits and Fruit Juices' food category. Web5 apr. 2024 · Watermelon seed pomace presented the highest levels of P, Mg, Na, Fe, Zn, and Mo, which were 10% (Mg and Zn) to 300% (Na and Fe) lower in other samples. In contrast, teff contained the highest Ca and Mn, which were about a third lower in watermelon seed materials. Potassium levels in watermelon were about twice those in …

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Web29 mrt. 2024 · Watermelon is an excellent source of lycopene and vitamins A and C. The following nutrition information is provided by the USDA. 1 Calories: 46 Fat: 0.2g … Web6 mrt. 2024 · Nutritional profile of watermelon An 80g serving provides: 25 Kcal / 106 KJ 0.4g Protein 0.2g Fat 5.7g Carbohydrates 0.1g Fibre 80mg Potassium 93mcg Carotene …

WebNitrogen (N) deficiency is the most common nutrient problem for watermelon production. N deficiencies at any time during the season can affect crop yield and quality, and … WebWe use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. We may also use trusted third party services that track this information on our behalf.

Web9 nov. 2024 · A watermelon is approximately 92% water according to Healthline. Each juicy bite has significant levels of vitamin A, vitamin B6 … WebThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Potassium, and a very good source of Vitamin A and Vitamin C. The bad: A …

WebWatermelon Fact Card. Download PDF. Looking for a sweet and refreshing way to stay hydrated this summer? Look no further than watermelon! ... Food and Nutrition Service, USDA 1320 Braddock Place, Room 334 Alexandria, VA 22314; or. Fax: (833) 256-1665 or (202) 690-7442; or. Email:

Web20 jul. 2024 · Water content: 139 g (watermelon is about 92 percent water) Calcium: 11 milligrams (mg) Iron: 0.4 mg. Magnesium: 15 mg. Potassium: 170 mg. Vitamin C: 12 mg … brother boxing gymWeb25 mrt. 2024 · Nutritional Facts of Watermelon: There are various nutrients in watermelon that you should know of (3). One cup of diced watermelon (152 grams) contains the following: Calories: 46. Carbs: 11.6 grams. Protein: 0.9 grams. Fat: 0.2 grams. Fiber: 0.6 grams. Vitamin C: 21% of the RDI. carew wells concord nhWebWeight loss: Optimum health: Weight gain: The good: This food is very low in Cholesterol and Sodium. It is also a good source of Phosphorus, Zinc and Manganese, and a very … carew waupacaWeb23 feb. 2024 · Watermelon is high in vitamins A and C, potassium, magnesium and antioxidants. Its seeds have magnesium, iron, healthy fats and zinc. Enjoy watermelon … carew wesley chapelWeb11 sep. 2024 · Diet Details for any Small Seedless Watermelon - Proper Nutrition NutritionOfPower.com All about how to eat right, diet and exercise Proper Nutrition Workouts All about how to eat right, diet and exercise Proper Nutrition Workouts Proper Nutrition Diet Details for any Small Seedless Watermelon September 11, 2024 130 … brotherboy genderWebWatermelon, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 154 g of Watermelon, raw contains 43.12 mcg vitamin A, 12.5 mg vitamin C, 0.00 mcg vitamin D … carew walesWebFind calories, carbs, and nutritional contents for Watermelon and over 2,000,000 other foods at MyFitnessPal brother boxing facebook