WebOct 29, 2024 · Key Takeaways. CBD dosing is tricky, and the amount of CBD needed for relief will vary for everyone. Research shows that CBD is taken in doses ranging from 20 milligrams to well over 2,000 milligrams per day in various clinical applications. Many people take doses ranging from 15 milligrams to 100 milligrams daily to get relief. WebSep 6, 2024 · This dose can later be increased to 5 mg per kilogram of body weight twice a day. Take 1 to 6mg of CBD for every 10 pounds of body weight. OR Start with 5-10mg per day and increase by 5-10mg until you feel relief. Kelly LaRoche is a writer, researcher, and cannabis enthusiast based in Ontario, Canada.
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