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WebMar 30, 2024 · Many people believe drinking a protein shake within 30 minutes of exercise will maximize their results in the gym. This 30-minute window, commonly known as the “anabolic window,” is a short... WebMay 23, 2024 · 4 to 5 grams of net carbs. 8 grams of protein. 15 grams of fat. 190 calories. The shakes are also free from artificial sweeteners, flavors, colors and gluten. There's a formula, designed for people with … WebMar 22, 2024 · Owyn Plant-Based Protein Shake packs in 20 grams of pea and pumpkin seed protein per serving in addition to 30% of the daily value of iron and 5 grams of fiber. It contains all nine essential amino acids, the building blocks of protein, including the branched chain amino acids needed to enhance muscle recovery. kpyn texas talk radio contact