WebThe Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Brown Belt and Physical Therapist Dr. Eugene Tsozik of jiujitsutherapist.com. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews. WebMan. . . one of my buddies sent this to me and, WOW, thank you guys for the comments and messages. When I make the videos my intention is to help the person who was asking the question and help anyone else who might be in a similar situation or in some cases to share an experience or idea that might be useful.

Chewjitsu Training & Courses

WebIn this clip from Episode 252 of The Chewjitsu Podcast, former police officer and BJJ purple belt Adam Hadairy discusses the most common mistake he sees poli... WebThe Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Brown Belt and Physical Therapist Dr. Eugene Tsozik … town\u0027s 7l

About Nick Chewjitsu

WebA lot of you have been asking me when the Black and Green Chewjitsu gis were going to be available. Well they're available for pre order now. In the video I... WebApr 11, 2024 · Chewy and Eugene discuss why you should let go of expectations if you want to improve your BJJ.Check out Episode 254 - What Most People Get Wrong About Perso... WebSet two is 10 reps where I rest the bar for one second on my chest and explode up, and slowly settle the bar to the chest. Rest. Repeat. The third warm up set is another set of 20. From there I go into my 3 to 5 sets of heavy presses with the last set being a drop set with a goal of 20 reps. town\u0027s 7k