WebJul 1, 2024 · 2 scallions, chopped. Salt and black pepper, to taste. Directions. 1. Place cod in a 2-qt. saucepan and cover it with two inches of cold water. Bring to a boil over high heat and cook until tender ... WebPrep the seasonings and set aside. Drain the canned ackee and set aside. In a large, wide skillet, heat the cooking oil on medium-high heat for 30 seconds. Sauté the chopped seasoning lightly (about 10 seconds), then add the flaked saltfish. Using a large wooden spoon, stir-fry the saltfish with the seasonings for 1 minute.
Recipe: Ackee and Saltfish, Jamaica
WebHeat the oil in a pot over medium heat and add the onions and cook for about a minute. Add the white part of the escallion, thyme, scotch bonnet pepper and pepper*** or tomatoes, cook for 1 to 2 minutes. Add the … WebNov 16, 2024 · 2. Prep Ackee. Remove ackee from the can and drain the liquid using a strainer. Then, rinse with cool water, drain again then set aside. An optional step is to … headaches with sinusitis
How long should I boil salt cod? - Eat With Us
WebFeb 8, 2024 · Drain off the ackee in a colander and rinse with water. Set aside. Melt the coconut oil on medium heat. Saute the onion until soft and tender, then add the red and green bell peppers and tomatoes. Cover … WebAug 20, 2014 · Directions. Put saltfish to soak in cold water for about 1 hour. Pour off water; add fresh water and boil until tender. De-bone and flake the saltfish. Heat oil and sauté onion, garlic, scallions, tomatoes, scotch bonnet pepper and sweet pepper until tender, about five to six minutes. Add flaked saltfish, fresh or canned ackee and black pepper. WebSep 9, 2024 · In a pot of boiling water, add cleaned ackee and allow it to boil for 5 minutes. Remove from heat and drain. If using canned ackee, drain ackee and set aside. How to … headaches with vision changes