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Bistek nutrition facts

WebAug 21, 2007 · Nutrition Facts Serving Size 100 g Amount Per Serving Calories 252 % Daily Values* Total Fat 15.01g 19% Saturated Fat 5.877g 29% Trans Fat - … WebSep 20, 2024 · Calories: 573kcal, Carbohydrates: 10g, Protein: 79g, Fat: 22g, Saturated Fat: 5g, Cholesterol: 225mg, Sodium: 984mg, Potassium: 1487mg, Fiber: 1g, Sugar: 3g, Vitamin C: 18mg, Calcium: 45mg, Iron: …

Steak Nutrition Facts and Health Benefits - Verywell Fit

WebAug 21, 2007 · Nutrition Facts Serving Size 1 cube steak Amount Per Serving Calories 258 % Daily Values* Total Fat 9.15g 12% Saturated Fat 3.411g 17% Trans Fat - Polyunsaturated Fat 0.337g Monounsaturated Fat 3.692g Cholesterol 94mg 31% Sodium 522mg 23% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 41.14g … WebCarbs 5 g Dietary Fiber 0.7 g Sugars 1.4 g Fat 37.7 g Saturated 13.1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 31.6 g Sodium 1292 mg Potassium -- Cholesterol 115 mg Vitamin A -- Vitamin C 15 % Calcium 5 % Iron 11 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 490 calories 1.2 Hours of Cycling o.5 eth to aud https://ghitamusic.com

Fried Sardines- Bistek Calories, Carbs & Nutrition Facts

WebNutritional Info Carbs 6.7 g Dietary Fiber 0.9 g Sugars 2.6 g Fat 11.7 g Saturated 3.4 g Polyunsaturated 4.3 g Monounsaturated 2.8 g Trans 0 g Protein 19.3 g Sodium 1406 mg … WebNutrition Facts Per Serving Per 100 g * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Find out how many calories should you eat. Tastes salty savory bitter sweet Search recipes by ingredients Search Construct & Analyze Your Recipe Analyze Try this similar recipes WebSep 20, 2024 · Nutrition Information Serving: 4 g Calories: 279 kcal (14%) Carbohydrates: 1 g Protein: 31 g (62%) Fat: 15 g (23%) Saturated Fat: 2 g (10%) Cholesterol: 74 mg (25%) Sodium: 1095 mg (46%) Potassium: … mahina beachwear

Fried Sardines- Bistek Calories, Carbs & Nutrition Facts

Category:Bistec Encebollado (Puerto Rican Steak and Onions)

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Bistek nutrition facts

Cut Nutrition - Beef - It

WebBeef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled [Beef Value Cut, Center Cut Steak, Ranch Cut Steak, Triceps Br WebBistek Tagalog Serving Size: 112 gram 201 Cal 6% 3g Carbs 62% 14g Fat 32% 16g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1799 Cal 201/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg

Bistek nutrition facts

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WebNutrition g Beef & Veal 0/0DV 4% 4% Facts mg mg 22 22 19 24 26 23 23 28 22 22 22 25 28 26 20 25 27 0/0DV 0/0DV 0/0DV Cooked (by moist or dry heat with no added … Web7 g Dietary Fiber -- Sugars 0 g Fat 2 g Saturated 1.5 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 5 g Sodium 260 mg Potassium -- Cholesterol 25 mg Vitamin A -- …

WebThe amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 3.000 oz or 85.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. WebFried Sardines- Bistek Serving Size: 56 grams 60 Cal 42% 7g Carbs 27% 2g Fat 30% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1940 Cal 60/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2040 mg 260/2300mg left

WebNutrition information for Beef Steak. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today! Webnutrition research and surveillances to comply with FSIS labeling for single ingredient meats. Release of this dataset, a subset of SR data, will provide accurate nutrient data to …

WebThis corresponds to 7 % of the recommended daily allowance. For this serving the amount of Energy is 188.00 kcal, the amount of Protein is 30.29 g, the amount of Total Fat is 6.55 g and the amount of Carbohydrate is 0.00 g. Highest magnesium Content per 100g

WebMay 25, 2024 · Compared with seafood or vegetable tacos, beef versions are typically higher in calories, fat, and sometimes protein ( 8, 9 ). One perk of beef is that it’s a rich source of healthy micronutrients,... mahina clothing storeWeb28 rows · KEY FACTS. (learn about health benefits or risks) Has medium calorie density - this means that the ... o5 flashlight\u0027sWeb140 Calories 0g Carbs (0g net carbs) 4.5g Fat 25g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Beef Cubed Steak Cubed Steak Beef Cubed Steaks Walmart Beef Cube Steak Beef Cubed Steak Kroger Beef Cubed Steak Unknown Beef Cubed Steak Food4Less mahinahina water treatment facilitymahinahina beach condosWebAug 13, 2024 · One cup (about 82 grams) of raw eggplant nutrition contains approximately: 19.7 calories 4.7 carbohydrates 0.8 grams protein 0.2 grams fat 2.8 grams fiber 0.2 milligrams manganese (10 percent DV) … mahina expeditionsWebNutritional Info Carbs 10.5 g Dietary Fiber 1.6 g Sugars 0.9 g Fat 9.2 g Saturated 2.4 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 3 g Sodium 850 mg Potassium -- Cholesterol -- Vitamin A 89 % Vitamin C 12 % Calcium 1 % Iron 5 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 130 calories o5 goat\u0027s-beardWebNutrition Facts Beef Steak Serving Size: steak (221g ) Amount Per Serving Calories 614 Calories from Fat 367 % Daily Value* Total Fat 41g 63 % Saturated Fat 16g 80 % … o.5 fte meaning