WebAug 21, 2007 · Nutrition Facts Serving Size 100 g Amount Per Serving Calories 252 % Daily Values* Total Fat 15.01g 19% Saturated Fat 5.877g 29% Trans Fat - … WebSep 20, 2024 · Calories: 573kcal, Carbohydrates: 10g, Protein: 79g, Fat: 22g, Saturated Fat: 5g, Cholesterol: 225mg, Sodium: 984mg, Potassium: 1487mg, Fiber: 1g, Sugar: 3g, Vitamin C: 18mg, Calcium: 45mg, Iron: …
Steak Nutrition Facts and Health Benefits - Verywell Fit
WebAug 21, 2007 · Nutrition Facts Serving Size 1 cube steak Amount Per Serving Calories 258 % Daily Values* Total Fat 9.15g 12% Saturated Fat 3.411g 17% Trans Fat - Polyunsaturated Fat 0.337g Monounsaturated Fat 3.692g Cholesterol 94mg 31% Sodium 522mg 23% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 41.14g … WebCarbs 5 g Dietary Fiber 0.7 g Sugars 1.4 g Fat 37.7 g Saturated 13.1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 31.6 g Sodium 1292 mg Potassium -- Cholesterol 115 mg Vitamin A -- Vitamin C 15 % Calcium 5 % Iron 11 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 490 calories 1.2 Hours of Cycling o.5 eth to aud
Fried Sardines- Bistek Calories, Carbs & Nutrition Facts
WebNutritional Info Carbs 6.7 g Dietary Fiber 0.9 g Sugars 2.6 g Fat 11.7 g Saturated 3.4 g Polyunsaturated 4.3 g Monounsaturated 2.8 g Trans 0 g Protein 19.3 g Sodium 1406 mg … WebNutrition Facts Per Serving Per 100 g * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Find out how many calories should you eat. Tastes salty savory bitter sweet Search recipes by ingredients Search Construct & Analyze Your Recipe Analyze Try this similar recipes WebSep 20, 2024 · Nutrition Information Serving: 4 g Calories: 279 kcal (14%) Carbohydrates: 1 g Protein: 31 g (62%) Fat: 15 g (23%) Saturated Fat: 2 g (10%) Cholesterol: 74 mg (25%) Sodium: 1095 mg (46%) Potassium: … mahina beachwear